Universe Inside

Welcome! I am a licensed clinical social worker and Level 3 trained IFS therapist. I have been working in the mental health field since the 1990's. I began my career as a child and family therapist. Throughout my career, I have worked with people of all ages and with a wide variety of lived experiences. I specialize in working with individuals who have experienced trauma, folks from the LGBTQIA + community, people struggling with substance use disorders, extreme emotional states and those living with chronic pain. The focus of my work transformed when I was introduced to the Internal Family Systems model of therapy. This approach to healing has changed my own life and I am excited to introduce this hopeful, non-pathological perspective to others. My therapy practice is moving. You can find me here at A Little Light Collective: https://www.alittlelightcollective.com/ You can find out more about IFS here: https://ifs-institute.com/